Conveniently situated almost midway between Colchester and Ipswich, the BPT Therapy Gym provides the perfect accessible environment for your personal fitness improvement.
Your initial visit to the BPT Therapy Gym will include a free appraisal to establish your present fitness capabilities and to get to know you and your goals for the future.
This information forms the basis for planning a personalised programme for you and your BPT Team Trainer to follow and develop as progress is made.
As a BPT Therapy Gym Member, you can access the exercise area once, twice or more weekly depending on your chosen membership. There will always be a BPT Team Trainer supporting you with your programme and exercise during your session.
We also provide both individual and community group sessions, each one tailored to suit the focus of the exercises and reflect the abilities of the people involved.