ON-DEMAND ACCESSIBLE VIDEO WORKOUTS

the Online Therapy Gym

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We Make Fitness Accessible

Promoting your exercise ability with inclusive live streamed and on-demand guided video workouts you can achieve at home.

How it works

Following on from the success of our Live Online Fitness Workouts through the National Lockdowns, we launched the ‘Online Therapy Gym’ 

 

This is an accessible fitness platform for people of all ages with disabilities, injuries, illness, older adults or other exercise therapy requirements. 

 

We support you with your fitness and wellbeing as well as helping you discover your ability to progress…

 

Access our On-Demand accessible exercise sessions simply by logging in to your members area. 

 

We have provided a variety of exercise session themes such as Strength, Functional Movement, Flexibility and Cardio.

 

In addition, we have created this platform to be as accessible as possible to reach as many people as possible living with a variety of mobility capabilities. 

 

You can view sessions as:

– Seated

– Standing

– Combined Seated / Standing

For further information call us: 0333 366 0236

How it works

Following on from the success of our Live Online Fitness Workouts through the National Lockdowns, we launched the ‘Online Therapy Gym’ 

 

This is an accessible fitness platform for people of all ages with disabilities, injuries, illness, older adults or other exercise therapy requirements. 

 

We support you with your fitness and wellbeing as well as helping you discover your ability to progress…

 

Access our On-Demand accessible exercise sessions simply by logging in to your members area. 

 

We have provided a variety of exercise session themes such as Strength, Functional Movement, Flexibility and Cardio.

 

In addition, we have created this platform to be as accessible as possible to reach as many people as possible living with a variety of mobility capabilities. 

 

You can view sessions as:

– Seated

– Standing

– Combined Seated / Standing

For further information call us: 0333 366 0236

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How it works

Keep fit and enjoy your exercise therapy at home with an Online training programme.

1. Contact us for a callback
2. We provide a free online video consultation using
Zoom software.
3. Either choose ‘Live Training’ or ‘Programme Guidance’.
4. Let us support you towards your health and fitness goals.